Category: Health & Wellness

Health Benefits Of Apple Cider Vinegar

Apple Cider Vinegar By Melissa Wynn Apple cider vinegar can be found in almost every kitchen in America. Whether you use it for cooking, cleaning or as a disinfectant there is probably a bottle in your home too. More than just a tangy addition to your salad dressing this ancient elixir has been proven to have several health benefits. According to a study on care.diabetesjournals.org people suffering from type 2 diabetes and other blood sugar and insulin issues benefit greatly from just a few tablespoons strategically added to their diet. The study showed including apple cider vinegar improved insulin...

Read More

“It’s All Going To Pot, Whether We Like It Or Not”

By Dr. Michael Herndon, DDS, AF          These are the lyrics in a song that my friend Merle Haggard sang with Willie Nelson in a rather funny video. Having grown up in the ‘60s, been a professional musician, and spent a lot of time with Merle, I know what marijuana is all about. And I just returned from a trip to British Columbia where cannabis is legal in the country of Canada. Interestingly, I only smelled the smoke on the streets twice during my weeklong stay. There are good and bad parts to the concept of...

Read More

Winter-Wellness Wisdom

By Nicole Staniger, CPM, LM      In general, we eat hot food year-round.  How we imbue heat into food, however, changes with the seasons.  Open-flame or grilling in the Summer comes with a culture of communal gathering and deliciously charred nostalgia.  As Autumn creeps in with its chill and frost (and need for quick prep!), the efficiency of crockpots and casseroles come onto the stage. But, as Winter hits, there is nothing like sitting down to a pot of hot soup on the stovetop.      It is no coincidence that soups are a powerhouse for old-timey healthful...

Read More

On Saving Teeth

By Dr. Michael Herndon, DDS, AF      It is pretty common in today’s world for the dentist to recommend that a tooth be extracted and an implant put in its place. But is that really the best option? The answer is more complicated than it may seem.       The dentist and the patient want to consider cost factors, risk factors, and longevity factors in the decision making process. Yet far too often, it seems, the quick choice is to simply extract the tooth and place an implant. But do you know if the recommendation given to you...

Read More

The Autumnal Harvest

by Nicole Staniger, CPM, LM Quiet Earth Provisions & Midwifery      The summer, with its warm dirt, red tomatoes, and green leafy abundance, comes to fruition as the cool air sneaks into the early mornings. The chill gently warns us that the earth has tilted on its axis, that the glory of the Perseus meteor showers is passing, and the ground is ready to give up its great Autumnal bounty before the frost creeps in. I am a lover of summer. I love the hiking, the camping, the lake-swimming, the adventures, the sun warming the winter wrinkles out of...

Read More

Current Issue

Travel Guide

Our Sponsors

Follow Us on Twitter

RSS Northern California News

  • Carrie Underwood gives birth to her second child - Yahoo Entertainment Jan 23, 2019
    Carrie Underwood gives birth to her second child  Yahoo EntertainmentCarrie Underwood's baby is here: Singer gives birth to baby boy – Jacob – with husband Mike Fisher  CBS NewsCarrie Underwood, Mike Fisher welcome baby boy: 'Our hearts are full'  Fox NewsCarrie Underwood Shares First Picture Of Son After Giving Birth To Second Child  The Daily CallerView full coverage on […]
  • Anti-immigrant lawmakers in Germany walk out on speech by Holocaust survivor - The Hill Jan 23, 2019
    Anti-immigrant lawmakers in Germany walk out on speech by Holocaust survivor  The HillAnti-immigrant party lawmakers in Germany walk out on Holocaust survivor's speech  NBC NewsAfD lawmakers walk out on Holocaust survivor's speech in Bavaria  ReutersView full coverage on Google News
  • Galaxy S10 leak shows hole-punch display and cryptocurrency wallet - The Verge Jan 23, 2019
    Galaxy S10 leak shows hole-punch display and cryptocurrency wallet  The VergeHow Galaxy S10 gives Bitcoin a boost in 2019  SlashGearNew Galaxy S10 leak showcases punch-hole screen and... Samsung's cryptocurrency wallet?  Android PoliceHaha, What: Galaxy S10 Leak Reveals a Blockchain KeyStore  Droid LifeFirst real-life pictures of the Samsung Galaxy S10  MSPoweruserView full coverage on Google News
  • Why Tesla Stock Fell Wednesday - Motley Fool Jan 23, 2019
    Why Tesla Stock Fell Wednesday  Motley FoolTesla (TSLA) Shares Drop on Reducing Model S, X Production Hours  BloombergTesla is 'waking up' from its Model 3 dream (TSLA)  INSIDERTesla Customers Just Keep Losing  Seeking AlphaTesla cuts Model S, Model X production hours, signalling softer demand  Financial TimesView full coverage on Google News
  • Witness implicates El Chapo's wife in the alleged drug lord's most daring prison escape - USA TODAY Jan 23, 2019
    Witness implicates El Chapo's wife in the alleged drug lord's most daring prison escape  USA TODAYEl Chapo's wife was in on plans for his infamous prison escape, witness says  NBCNews.comEl Chapo, wife wear matching outfits - in apparent troll of mistress  Fox NewsEl Chapo, wife, wear color-coordinated outfits as accused drug lord's mistress testifies  USA TODAYEl Chapo's wife helped […]

Subscribe to our magazine

Join our mailing list to receive the latest news and updates from Northern California!

You have Successfully Subscribed!