Are You Vitamin D Deficient?

by Debbie Jones, Northeastern Rural Health Clinics Medical providers at Northeastern Rural Health Clinics in Susanville are paying close attention to recent research studies indicating that many people may be deficient in Vitamin D.  Vitamin D has come into the...

Northern Desert Horned Lizard

By Melissa Wynn       bigstock photo For generations kids in Eastern Lassen and Modoc Counties along with those in Nevada’s Washoe County have played outside and chased the Northern Desert Horned Lizard or as they are sometimes called, horny...

Bucks Lake Family Playground/ Fisherman’s Paradise

Bucks Lake Family Playground/ Fisherman’s Paradise Special to Mountain Valley Living Magazine By Bryan Roccucci photos by Bryan Roccucci Located a short 17 mile drive from the town of Quincy, California is Bucks Lake. Bucks lies in a beautiful granite basin surrounded...

Hand Etched Candles

Hand Etched Candles *A fun craft and gift from the little artist in your family *   You Will Need: Candles (height does not matter- make sure your colors aren’t too dark) Acrylic paint (colors are your choice) Small paint brush Dull pencil or a pen Instructions:...

To our Local Heroes in Uniform,

Another day goes by amidst the Mountain Valley scenes, Men and Women of Valor meeting everyday routines. Some in patrol cars, meeting crime upon our streets, Others ready to fight the fires and tend emergencies. Some will search and rescue when they receive the call...

Road Trip To The Yuba River Inn

By Eileen Majors Discovering the Yuba River Inn was a pleasant surprise. It all started with getting lost on a snowy winter road. We had ventured into Truckee for a Road Trip and on our way back toward Graeagle we must have taken a wrong turn. Soon we were driving...

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